Posted on 2026-10-09
Description
A slow, deeply relaxing class for stressed bodies and busy minds. Supported poses held for several minutes, guided breathwork and gentle hands-on adjustments help your nervous system switch off.
Ideal after a hard training week or a long day at the desk.
Class Duration
- 1h
Class Capacity
- 4
Level
- Beginner
- Intermediate
- Expert
4.5
Based on 3 reviews
I had a wonderful time!